Can Hypnosis Really Help You Lose Weight?
Do you ever wonder if there is validity to the claim that hypnosis aids in weight loss? Luckily for you, there is. Weight is nothing more than mass, and as Einstein postulated, mass is related to energy. Energy is just waves of moving particles. Hypnosis alters those waves and changes their frequencies.
People have long suspected a link between hypnosis and weight loss, but now we have scientific theory to back it up. Science still does not understand everything about how energy works, but knowing the basics is enough to see that hypnosis can affect our body weight.
Let’s say you want to know more about how weight loss hypnosis is done. Is an overweight person put in a hypnotic trance and left that way for a week, or however long it takes until they lose weight? Not really. It doesn’t quite work that way. An overweight person will attend several 30-minute or hour-long hypnotism sessions to successfully lose weight.
Hypnosis and weight loss represent the body as mental and physical conditions respectively. The mind drives the body. When you are busy at work, you sometimes forget lunch. When you have nothing to think of (like watching TV), you munch away like there as no tomorrow.
Can hypnosis help you not to feel hungry? Sure, it can. A lot of business executives and professional people use a form of self hypnosis every day. They train their brains to function without eating lunch because that is the busiest time of their day. This is just how hypnosis works, but on a smaller scale. Hypnosis is giving a suggestion to your mind to think and feel a different way. It all works very logically.
Under the careful supervision of a trained hypnotist who knows what he or she is doing, a person under hypnosis can explore childhood experiences. Metaphysics maintains that negative energy over past traumatic experience is sometimes bottled up in the body as fat. If you resolve leftover feelings from childhood, the fat will melt away. It requires the patient to be introspective and willing to talk about negative emotions, but in time it does work.
Another common reason for fat to accumulate is the mental signals we generate in the body. Everyday a friend of mine would not have breakfast. I read somewhere that by doing so she was telling her body “buddy I haven’t eaten in 16 hours” (10pm dinner to 2 PM lunch). The brain takes that as starvation. So the brain generates fatty cells to protect her body from starving. No way skipping breakfast was helpful to her weight loss goals.
In summary, there is a clear relationship between hypnosis and weight loss. Try it out, find what works for you, and have a big picture point of view. If you are serious about your weight loss, then you’ll find that hypnosis could be just the leg up you are looking for.
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